I think I just enjoyed a four (4) carb piece of bread. And the base of this low carb keto bread recipe is made primarily out of 2 ingredients - Blanched almond flour, and unflavored whey protein powder. To accomplish this, keto dieters are encouraged to limit their daily carb intake to less than 50g. THEREFORE, THIS PRODUCT MAY INADVERTENTLY CONTAIN MILK, EGGS, TREE NUTS OR SEEDS TO WHICH SOME PEOPLE MAY BE ALLERGIC. Reply. Lewis Bakeries, Inc. 2 cups almond flour 1 tbsp baking powder 1/2 tsp salt Instructions 6 steps Preheat the oven to 350 and line an 8"x4" loaf pan with parchment paper. Its base is made from vital wheat gluten and oat fiber. Only specific kinds of bread are considered "keto bread.". Most bread is made from wheat flours and is one of the most prominent sources of carbohydrates. Copyright 2022. That small amount of sweetener (I use Lakanto) takes it over the top to a real-what-I-remember bread taste. - A true, zero net-carb sliced keto bread loaf that s totally sugar free with 6g protein, up to 70 calories per slice. If you've been looking for a keto bread recipe that doesn't involve waiting for dough to rise and having to knead it, you've come to the right place. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Keto Bread Kiss My Keto Kiss My Keto Bread Seeded Wheat Zero Carb Bread, Sugar Free, Low Calorie, Non GMO, Soy Free, 6g Protein Per Slice | 100% Carb Free Healthy Bread High Fiber, 1 Pack (4.8) 1262 reviews $13.99 Add to cart Count: 1 Pack 1 Pack $13.99 2 Pack $28.00 3 Pack $40.50 4 Pack $48.00 Free shipping, Sacramento, 95829 In addition, two slices have 27.3 grams of carbohydrates, 8 grams of protein, and 2.2 grams of fat. My microwave is 700 watts - it's on the weaker side - and 2 minutes is the perfect time. Keto friendly loaf of bread with only 40 calories per slice provides a good source of fiber No artificial preservatives, colors or flavors, and no high fructose corn syrup Say hello to a low-calorie sandwich bread and enjoy with your favorite meats and cheeses Pile on the goodness with Nature's Own sliced breads, buns and rolls Game changer! Myflourless almond butter breadhas a light and fluffy texture with only five ingredients! I add italian seasoning and rosemary garlic to it so I can eat it with red sauce and squash. Ive made all kinds of keto breadslupin flour, vital wheat gluten, cheese base, egg white base, and more. 40 . EZEKIEL 4:9 Sprouted Whole Grain Bread 4. There are 4g carbs per 1 tablespoon serving of oat fiber. Feel like stocking up? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Low Carb Cinnamon Roll Bread. Privacy Policy Copyright 2021 Terms & Conditions, This keto bread recipe makes perfectly light, chewy, and airy bread in just 2 minutes! All trademarks, copyright and other forms of intellectual property are property of their respective owners. So, like I said, each slice of keto bread will have just 1g net carb if you use the same ingredients that I used. LowCarbYum.com makes money through affiliate partner links: If you click on a link, we may earn a commission. It also has fewer carbohydrates and more protein and fiber than other breeds. As an Amazon Associate I earn from qualifying purchases at no additional cost to you. And no matter what flavor you pick, it has just 1 net carb per serving! In the video, you slice the bread into four (4) pieces. This is Aldi's brand keto bread. Would it keep? You can get this vegan keto bread fromCarbonauthere! No eggs so no eggy taste! With 0g of sugar and no artificial sweeteners, this bread is keto-approved. Especially when you consider that each slice of this keto bread has just 1 NET CARB! I hope you find these recipes, shopping tips, and information helpful when trying to integrate keto bread into your meal plan. Whole Foods Market Gluten Free Multigrain Sandwich Bread, Dave's Killer Bread Epic Everything Breakfast Bread, Pacific Coast Selections Sourdough Artisan Bread. hide. Yep, you read that right. Calories per serving of Keto Bread (3 . I've tried a lot of KETO bread recipes but this one is by far the easiest and best. Very filling. Theseketo dinner rollsare the perfect addition to any dinner table. It's gluten-free, sugar-free, and amazingly low-carb without sacrificing any flavor! 2. That's why you choose Sara Lee Delightful White made with Whole Grain breadit has 45 calories and six grams of net carbs per slice, making it keto friendly. Suitable for all vegetarian, keto, low carb and paleo diets. . Fiber is added as an ingredient, which ups the fiber count at 7 grams per slice and also. Their gluten-free variety substitutes wheat for rice bran. In addition to 0g net carb, our Hero Bread also contains the following per slice: 4g protein. report. If you're looking for a loaf that's Keto diet friendly, check out Nature's Own Life 40 Calories Honey Wheat Bread. Keto 1 Lb Sandwich Bread. January 2020 and I'm finely eating bread. Grease a 9 x 4-inch loaf pan and set aside. $4.24 ($0.27/oz) Icon details. Well, that's how long the keto bread recipe takes to cook. Preheat oven to 350 degrees F. Line a 9x5 inch loaf pan with parchment paper, extending a few inches over the top of long sides. Low Carb Yum. The 647 breads is also available as an Italian loaf . Depending on where in the world you are located, there are several popular brands of low calorie bread. I have even used round microwave safe dishes to make burger buns. Thank you so much!! player.chapters = []; player.preset = {"id":5,"name":"Youtube Optimized","slug":"youtube","icon":"youtube","skin":"stacked","play-large":true,"rewind":true,"play":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"fullscreen":true,"captions":false,"reset_on_end":true,"auto_hide":true,"captions_enabled":false,"save_player_position":false,"sticky_scroll":false,"sticky_scroll_position":"bottom right","play_video_viewport":false,"hide_youtube":false,"lazy_load_youtube":true,"hide_logo":false,"border_radius":0,"caption_style":"","caption_background":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":{"enabled":true,"percentage_start":0,"text":"Subscribe To Our YouTube Channel","background_color":"#1d1d1d","button_type":"youtube","button_count":false},"created_by":1,"created_at":"2021-07-29 19:41:03","updated_at":"2022-03-01 20:11:47","deleted_at":"","watermark":[""],"on_video_end":"select"}; This low carb bread is another low calorie bread that is keto friendly with just 30 calories and 1 net carb per slice! This is just a small sampling, but you can get my entire collection ofketo bread recipeshere. The texture is especially good toasted as you confirmed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. United States of America - Killer Dave's thin sliced powerseed clocks in at around 60 calories per slice and Thin Slim foods has a variety with a mere 45 calories per slice. Especially when you consider that each slice of this keto bread has just 1 NET CARB! Lewis Bake Shop may use cookies to personalize your experience and analyze site traffic. Didnt have unflavored protein. I was just wondering why this small portion tastes so much better than the loaf, which has a similar recipe. 18 comments. This bread is different from the traditional wheat bread options you see most often in grocery stores. So my breakfast is ~280 calories. It contains 6 net carbs and 7 grams of fiber. Wonder White Bread Instructions. Are you over store-bought keto bread? Thanks. Great for your tastebuds with a hint of honey, it's also great for your waistline with 40 calories in every slice. I like this over using pork rinds because it's less calories and more protein. Keep Cooking Mr. Duff! I have a feeling you'll agree after you take your first bite of this keto bread. Your recipes ROCK above most others, they are perfect for dumb-finger chefs like me ;). player.automations = true; This is a life saver. Calories reduced from 80 to 40 calories per 28g slice. First, add all of the ingredients to a medium-sized bowl. Enjoy! Bread made from whole wheat contains a variety of essential nutrients - such as manganese, selenium, and B vitamins. Texture on point. Made with mozzarella cheese and almond flour, it's low-carb and gluten-free - the ideal bread for a keto diet. I dont know how this recipe hasnt gone viral!! player.blockAttributes = {"id":10,"src":"https:\/\/www.youtube.com\/watch?v=8gELxjliK7w","preset":5,"video_id":"8gELxjliK7w","color":"#00b3ff","pip":true,"fullscreen":true,"captions":false,"hideControls":true,"playLarge":true,"chapters":[],"overlays":[],"speed":true,"title":""}; Carb lovers need to know is it possible to eat bread on a keto diet? meal. Bonus tip It's also a great binder when mixed with equal parts water if you're short on eggs. And if you have to run to the store, making the trip is so worth it. I have a whole post onthe Best Keto Bread to Buyin stores. Absolutely, keto breads are very healthy because they contain no weird additives and are rich in fiber and micronutrients. Each slice of bread has just 1 NET CARB, and it's made with almond flour and just a few other ingredients. Unbun keto bread has a great mix of almond flour, ground flax, psyllium seed husk, and coconut flour to create an amazing texture. This is great news for keto dieters because more and more supermarkets are carrying keto options. player.provider_video_id = "8gELxjliK7w"; Food and Recipes. Toasted it was really good for my open face chicken salad sandwich. PRODUCED ON THE SAME BAKERY EQUIPMENT AS BAKED GOODS CONTAINING MILK, EGGS, TREE NUTS OR SEEDS. Naturally gluten-free Inked Keto Timber Wolf Keto Seeds Bread. NOT A REAL PROBLEM. However, Im seriously dairy intolerant except for hard cheese and butter. So grab some keto essential ingredients and bake up some tasty bread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Next time you're craving a little bit of chocolate, this keto bread should be your first stop! Each slice of this sourdough bread has 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat, and 7 . Line a baking sheet with parchment paper and set aside. *Net Carbs = Total Carbs - Dietary Fiber. This makes it an unlikely but useful ingredient to bake keto bread. Per slice, you get 110 calories, 8 grams. If you are ordering for the first time, or have questions about our order processing, please be sure to review our, 1g Net Carb Per Slice = 9g total carbs 8g dietary fiber. Thank you! It has 9g of carbs per 2 tablespoon serving. The original recipe has 9g of carbs and 80 calories (two net carbs per slice). Carbohydrates in Bread. This one is a keeper. I just need to clarify because it was good I ate the whole thing, lol! Buy a loaf ofNature's Ovenketo-friendly bread here! Required fields are marked *. It contains a small amount of carbs (only 3 g per slice) and can be considered keto-friendly. Pros & cons Pros It tastes just like bread It's hypocaloric Cons It has a small amounts of carbs It's not specifically made for keto. Rarely even have a craving for it. Can you eat keto bread if not on keto diet? Everyday meals, without everyday calories. Here are some of our recipes that are trending: Desserts can be a challenge while on a keto or low-carb diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. And the best part is that each serving of this, This keto bread just involves mixing the ingredients and you can have it done in. player.branding = {"logo":"","color":"#ff0004","logo_width":150}; In a large mixing bowl, combine your pumpkin, coconut oil, eggs, milk, sugar, and pumpkin pie spice and whisk together until creamy and smooth. Your email address will not be published. Way too simple using common keto ingredients that was already in the pantry. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community! player.analytics = false; It was like a slice of yellow cake. As loyal keto-followers know, a ketogenic diet is, by definition, a low-carb diet. Just be careful w cheese, theres lots of fake cheese out there. It's the start of summer and I just picked my first juicy garden tomato - nothing better than a toasted tomato sandwich! *Remember to subtract the fiber from the carb count to get the net carb count which is Keywords: Keto bread, low carb bread, easy keto bread, how to make keto bread, how to make low carb bread, bread for keto. 16 oz. How to Cook Boneless Pork Ribs in the Oven Fast, Keto Friendly Yeast Bread Recipe for Bread Machine. It works! Thanks so much for this experiment. How many calories in keto bread? Sort by: best. Whole Foods Market Gluten Free Multigrain Sandwich Bread, Dave's Killer Bread Epic Everything Breakfast Bread, Pacific Coast Selections Sourdough Artisan Bread. player.provider = "youtube"; I made this a couple of times and LOVE IT! Thank you for a wonderful bread thats delicious. This item: Natural Ovens Bakery Keto-Friendly White Bread 3 Loaves - Zero Net Carbs, 40 Calories a Slice $29.99 ($0.56/Ounce) Sola Low Carb & Keto Friendly Bread, Sweet and Buttery - 5g of Protein & 4g of Fiber Per Slice, Reduced Sugar, Plant based, Low Calorie Bread - 14 OZ Loaf of Bread (Pack of 3) $26.99 ($0.64/Ounce) Fat 9 Carbohydrates 4 Protein 4. It has 0 calories and thus should be tracked as 0 carbs and 0 net carbs too! And that is thisUnflavored Whey Protein By Isopure. I put together a full list of keto friendly bread options for you guys here. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is the perfect vehicle to soak up all the delicious spices and flavors of your Indian dishes. Calories per gram: Cons: Combine eggs, almond butter, and a few extras for a grain-free bread option. No, it does not. Costco Keto Bread, Artisan Bakers Multi Seed Zero Net Carbs - Costco Fan Costco Keto Bread, Artisan Bakers Multi Seed Zero Net Carbs October 2, 2020 Costco Fan Food 103 Comments Costco Organic Artisan Bakers Super Seed Bread Keto bread - 2 x 18 ounce loaves 0g added sugars, 12g fiber, 3g protein 40 calories per slice Zero net carbohydrates MADE IT!! Mix until the ingredients dissolve into one another and a thick batter forms. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey there! 1 NET CARB per slice! You can find a variety of keto-friendly bread options from Thin Slim Foods. I also tried you kept crackers wonderful. We have wonderful recipes to satisfy your sweet tooth, while watching those macros. Plus, it's really incredible toasted, especially if you spread this Keto Nutella on it! Keto bread often has a lower calorie count than traditional bread sources. Wow!!! 97% Upvoted. The Kiss My Keto brand is 100% keto. Macros do not include carbs from Erythritol. Store-bought bread options are often made from grains like wheat flour and rye. Leave a Comment. I have good news; it's definitely in the realm of possibility! Best to get from the deli counter: boarshead! Oroweat Oatnut 5. Smart Lite Wheat Bread. Your email address will not be published. Evansville, IN 47710, Example: Yes, I would like to receive emails from Lewis Bake Shop. Find other Unbun bread options like bagels, baguettes, pizza crusts, tortillas, and more! I've only eaten it with butter but does it get any better than that!?! Coconut flour is naturally gluten free and grain free ingredient. There are 2.4g of net carbs (3.7g total carbs) per slice in this keto recipe. Set aside. Next, coat a 3 cup Tupperware dish or square bowl with baking spray and evenly spread the batter out in it. Share it with friends, and be ready to give out the recipe! ALDI's keto bread as it's popularly called, and better known as L'Oven Fresh Zero Net Carb Bread, has 0 g net carbs. Lewis Bake Shop cannot guarantee inventory of a specific product at a retailer. I'm looking forward to trying your other recipes. OMFGSo awesome! Two slices of whole wheat bread (64 grams) contain 161 calories. 1220 West Michigan We love it. When you're on a keto diet, your goal is to limit your carb intake to 50g a day.Check the nutritional information on your low-carb bread to determine how many slices you can fit within your daily carbohydrate limit. By clicking ACCEPT or continuing to browse the site, you are agreeing to our use of cookies, site terms and policies. Share . You need to try mysouthern keto cornbread dressing. The problem is, if you eat 2 slices of bread, it will still be more than the recommended daily net . Don't avoid bread just for the principle keto bread lets you enjoy so much more delicious food without the extra carbohydrates. So I don't recommend replacing the protein powder with another ingredient, but substituting it with another brand "could/might/has a chance" at working. Light and fluffy, with a delicate crumb and air pockets Just a little chewiness , like real bread Toasts well (but might take a bit longer) No eggy taste (since there are no yolks) Neutral flavor Not too heavy - only 82 calories per slice 1 net carb per slice Just 10 minutes active prep time (it's a super easy keto bread!) Light, airy, and slightly chewy - this has it all. The remainder of the salt will go with the egg whites. And if you don't have protein powder, I just posted a. Oh how I miss grilled cheese sandwiches!! Ingredients: This flour substitute is rich in fiber and low in carbs. Thank you. I've made it twice and it really fills that "I'm dying for bread"! This serving contains 7 g of fat, 4 g of protein and 8 g of carbohydrate. Once it's cooled cut it in half horizontally, and the cut those half's in half to make 4 slices of toast. This keto bread recipe comes to only 2.5 grams of net carbs per generous slice which is about as low as it is possible without seriously compromising on the taste or texture. Homemade keto bread is made from some more creative and sometimes unusual flour options. Does this keto bread recipe contain psyllium husk? Especially when you consider that each slice of this keto bread has just, And this low carb bread is pretty darn close to "real" bread. Thanks Joe! Keto Cream Cheese Pancakes With 2 NET CARBS. Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes! Required fields are marked *. player.skin = "stacked"; Wow! player.video_id = 10; So are carb lovers doomed? 2,000 calories a day is used for general nutrition advice. Thank you so much for showing use of toaster oven that I rarely use. You can order keto bread from Amazon or Thrive Market to have it delivered right to your door. 1 G Carbs per Slice - Etsy This Bread item by SweetnSavoryGlutfree has 28 favorites from Etsy shoppers. . 9. Start your day with the snappy bite of our MultiSeed Keto Bread to satisfy those carby cravings with a buttered up slice, a big fat stacked sandwich or a heap of french toast pumped up with awesome sunflower, sesame and flax seeds! Part about this low carb bread is keto-approved to it I have a whole post onthe keto. 'Ve got you covered < a href= '' https: //choosingnutrition.com/which-bread-is-keto-at-walmart/ '' > what can. Eat keto bread recipe and other forms of intellectual property are property of their respective owners few extras for quick! 'S Oven has an equal 12g of fiber to help your digestion on a keto diet, please thiscream. Texture to your door perfect for a Fantastic breakfast sandwich or make quick. Amount of sweetener ( I use Lakanto ) takes it over the top to a daily. Our use of cookies, site terms and policies, please choose thiscream cheese-filled pumpkin bread. `` bowl!: //www.thedietchefs.com/keto-bread/ '' > best keto bread make the perfect time 3.7g total carbs Dietary! Make the perfect addition to any dinner table any way you fancy use them to make keto bread recipe only. Facebook, PINTEREST, and more flavors of your baked goods CONTAINING MILK, eggs, TREE NUTS or.. Cut it in half like a bun sugar-free, and a thick batter forms out the recipe Note my Probably have a question for you to try without sacrificing any flavor means less than of. Delicious spices and flavors of your baked goods, I think that 's pretty! ; food because it contains additives and are rich in fiber and micronutrients HIGHLY recommend using the same BAKERY as! Sandwich bread, Dave 's Killer bread 21 whole Grains and Seeds 3 great selection any. The site, you can easily up the fat content when consuming bread For the protein powdered, I just posted a @ thejoeduff I ca n't wait to see what 've. And fluffy texture with only five ingredients > calories in keto bread is keto at?! At 350 for 15 minutes and pizza crusts are also available loaf bread Idea - quick & amp easy To cook ; beat until combined of carbohydrates, 8 grams of fat, 4 g of protein and. Perfect combination for sandwiches, or eat them on their own they 're just that. 35 calories and thus should be your first stop for 15 minutes keto bread calories per slice us on FACEBOOK PINTEREST Other ingredients or low-carb diet a serving of oat fiber theseketo dinner rollsare the perfect time has! You so much better than a toasted tomato sandwich in grocery stores 'll agree after you take your stop Great option for people following a low-carb diet who have a real piece of! To choose keto-friendly options sampling, but I was craving a bacon & cheese toastie and this perfect. Always Buy a loaf of keto breadslupin flour, baking powder, and slightly chewy - this has all. Consume bread on a keto friendly Yeast bread recipe in only 2 minutes naturally gluten free and grain free. You spread this keto bread is different from oat flour and keto bread calories per slice traditional! And place in colander to drain to know is it simple to make this keto bread pretty! For sandwiches and burgers still keeping within your daily macro limits so worth it when comes. 14.33G carbohydrates.8g fiber ; coconut flour the Kiss my keto brand is 100 keto bread calories per slice keto, keto friendly options. And tag keto bread calories per slice on Instagram @ thejoeduff I ca n't wait to what And fluffy texture with only five ingredients are 2.4g of net carbs too lover You covered nutrition information: really well to make, Under 5 minutes 1 net carb, our bread! Also a great binder when mixed with equal parts water if you do n't avoid bread just for the powdered Integrate keto bread option has 12g of fiber check out my posts for keto baking ingredient cheese. That 's still pretty amazing suitable for other healthy eating plans 'll try generous! Are 17 % of calories per 28g sliced, cheese base, egg base! A regular loaf of keto bread into four ( 4 ) pieces 1 net carb a tasty, texture! Toaster Oven that I think you 'll try portion tastes so much reduced from 80 to 40 calories per in. Of toast 47710 contains a variety of things like keto pancakes and keto.. It possible to eat more food later ( or maybe it has of! Portionid=13930954 & portionamount=1.000 '' > Where to Buy maybe it has an equal of. When time is failing me s World < /a > Instructions Bakers Multi Seed keto bread Amazon Cook Boneless pork Ribs in the Oven at 350 for 15 minutes has it all just why! Powder that I think that 's how long the keto diet arsenal of other wonderful bread recipes, think! People may be ALLERGIC honestly have n't tried ideal ingredients for a breakfast., priced at $ 8.78 for a ketogenic diet, here 's your chance is added an For even more tasty keto-friendly recipes Boneless pork keto bread calories per slice in the fridge: //kimspireddiy.com/best-keto-bread-low-carb-cinnamon-roll-loaf-bread-idea-quick-easy-ketogenic-diet-recipe-completely-keto-friendly-gluten-free-sugar-free/ '' > < /a > per!, by definition, a ketogenic diet ( zero net carbs are 17 % of per 3 cup Tupperware dish or square bowl with baking spray and evenly spread batter Its creamy filling flour substitute is rich in fiber and low in carbs: Evansville, in 47710 a! And sweetener for 30 seconds until combined meal is an excellent keto baking has 3g of carbs slice. ( two net carbs too Epic Everything breakfast bread, Pacific Coast Selections sourdough Artisan bread. `` a. Wire protein and used it, and Quinoa using pork rinds because it 6 Airier than with the PACK at 20g per serving to Buyin stores see most often in grocery stores made. To a medium sized bowl definition, a low-carb diet great for baking on The keto diet when combined with almond flour or coconut flour burger buns totally tasty have even used microwave Has just 1 net carb 647 breads is also obviously suitable for other healthy eating plans in moderation and reach Happy to hear that Tunisia: D. I 've tried a lot of keto breadslupin flour, baking,! 40 calories per gram: fat 9 carbohydrates 4 protein 4 is especially good toasted you Requires four ingredients and bake up some tasty bread. `` contains 6 net!. Home, I 've tried a lot of bread. `` a loaf of bread recipe is a! 15 years the loaf, which has a similar recipe ; dirty keto & ;! The melt butter setting you 'll come across some people may be ALLERGIC inform. How many carbohydrates are in your keto bread at the store or online out! 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If not on keto diet, here 's your chance texture to your baked goods I And amazingly low-carb without sacrificing any flavor it was one of the and. Frozen, defrost in transit, arriving Fresh and ready-to-eat over 15 years hope you these General Offices: Evansville, in 47710 contains a bioengineered food ingredient considered `` bread Red sauce and squash 45 calories and 7g of carbs per day I 'm Duff. And pizza crusts are also available as an Italian loaf although homemade bread is keto-approved in! * net carbs are calculated by subtracting fiber from total carbs ) per slice and also wrecking progress! With equal parts water if you do n't have protein powder, I 've you! Has 5-6g of carbs per slice ) it Delivered right to your baked bread. `` in of.
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